Hosts, moderators, and mentors often give quietly until they are suddenly exhausted. Offer stipends, therapy stipends where appropriate, or simple gift cards, but especially offer time off and backup coverage. Publicly appreciate the invisible work. Ask stewards what drains them, then fix it. Protecting caregivers protects the culture, because empathy, patience, and humor require rest to flourish reliably and sustainably.
Plan around holidays, exams, and industry cycles. Run sprints, then recovery weeks. Encourage sabbaticals with clear return paths and notes handoff. This rhythm normalizes rest and prevents guilt. People come back with fresh ideas and renewed warmth. Predictable seasons help members manage commitments, keeping participation joyful instead of obligatory, which preserves the spark that makes gatherings feel alive rather than routine.
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